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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: canola oil, pistachio, cream, basil, chili, paprika, cilantro, vegetable

    Nutrition Info . . .

    NutrientsLipids
    VitaminsC, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Cobalt
    Paprika and Red Pepper Soup with ...
    Contains246 cal
    Servings4 people
    Ready in50 min
    Source

  2. Ingredients: chicken, rice, juice, lime, tomato, spinach, cinnamon, paprika, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E, P
    MineralsFluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Healthier chicken balti recipe - Recipes ...
    Contains217 cal
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: rice, yogurt, juice, lime, pumpkin, chilli, saffron, cinnamon, mint, ginger

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, C, D, P
    MineralsFluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Pumpkin biryani recipe - Recipes - BBC ...
    Contains379 cal
    Servings10 people
    Ready in150 min
    Source

  4. Ingredients: shrimp, juice, honey, carrot, lime, cumin

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsC, P
    MineralsNatrium, Silicon, Sulfur
    Shrimp with Curried Lime Carrots
    Contains167 cal
    Servings4 people
    Ready in6 min
    Source

  5. Ingredients: cod, juice, tomato, lemon, ginger, cumin, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cod Curry
    Contains226 cal
    Servings4 people
    Ready in70 min
    Source

  6. Ingredients: cheese, spinach, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ethiopian Wilted Spinach with Cottage ...
    Contains232 cal
    Servings4 people
    Ready in15 min
    Source

  7. Ingredients: juice, honey, lemon, pear

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsC
    Pear Jam with Green Cardamom
    Servings2 people
    Ready in45 min
    Source

  8. Ingredients: fish, rice, salmon, coconut, juice, milk, lemon, cilantro, cinnamon, mustard, vegetable, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Green Coconut Fish Curry
    Servings4 people
    Ready in50 min
    Source

  9. Ingredients: chicken, celery, carrot, tarragon, wine, paprika

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus
    Chicken, paprika and cardamom casserole
    Servings6 people
    Ready in105 min
    Source

  10. Ingredients: chicken, coconut, milk, ginger, mint, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Good-for-you green curry recipe - Recipes ...
    Contains147 cal
    Servings4 people
    Source
  11. nutrition [Vitamin C] search - cardamom green | Recipe Finder - page 6
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